200 credits
Jul 30th - Sep 18th
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Jul 30th - Sep 18th
circle duration
English, Albanian
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AliveLLC
Pilates and Posture
Pilates & Posture is a space to build strength, stability, and body awareness through controlled, intentional movement. This circle focuses on core strength, flexibility, posture, and low-impact training that supports long-term health. Whether you're new to Pilates or refining your form, this is structured movement without pressure or extremes.
Access
This is a private circle
0 / Unlimited membersCircle access starts on July 30th, 2026
Circle access ends on September 18th, 2026
Fixed Duration Circle
A structured program with a defined start and end date
One-time payment — Pay once for the full access period.
Rules
1
Move with control — quality over speed.2
Listen to your body and modify when needed.3
Respect everyone’s starting level.4
Stay consistent — small progress adds up.What you'll need
1
Yoga or Pilates mat
2
Comfortable workout clothing
3
Small open space to move
4
Water bottle
