Jul 2nd, 3:10pm to 5:10pm EDT
Jul 2nd, 3:10pm to 5:10pm EDT
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live session
English
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Anti-Inflammatory Cooking Experience
An immersive, hands-on cooking session focused on anti-inflammatory whole foods that support energy, digestion, and mental clarity. Participants will learn how to build balanced meals using real, nutrient-dense ingredients while understanding how food impacts mood, recovery, and long-term wellness. The session ends with a shared mindful meal experience.