130 credits
Jul 16th, 9pm to 10:30pm PDT
Jul 16th, 9pm to 10:30pm PDT
scheduled date
Group
live session
English
language
host chosen
AliveLLC
Recovery and Stretch Therapy
A guided stretch and mobility session focused on releasing muscle tension, improving flexibility, and promoting recovery through slow, intentional movement.
Duration :1hr 30min
Date :July 16th, 2026
Time :9PM to 10:30PM PDT
Format :Group
Location :15 Carlsbad Village Drive, Carlsbad, CA, 92010
What you'll need
1
Comfortable athletic clothing
2
Small towel
3
Yoga mat
Rules
1
Inform instructor of injuries.2
Stretch only within pain-free range.3
Hydrate before and after session.4
Respect quiet environment.5
No late arrivals after warm-up.
