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140 credits

Oct 7th, 10am to 11am EDT

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Oct 7th, 10am to 11am EDT

scheduled date

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One-on-One

live session

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English

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Personal Fitness Training
SO
StephanieOtt

Personal Fitness Training

Customized 60-minute personal fitness training sessions tailored to your goals, fitness level, equipment, and limitations, with a focus on safety, proper form, and effective programming. I specialize in full body strength training and postpartum core/pelvic floor rebuilding.

Duration :1 hour
Date :October 7th, 2026
Time :10AM to 11AM EDT
Format :One-on-One
Location :109 Park Lane, Glenshaw, PA, 15116

Arrival Instructions

Feel free to park in driveway

What you'll need

1
Preferably dumbbells, yoga mat & resistance bands

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