250 credits
Jul 10th, 1am to 2am EDT
Jul 10th, 1am to 2am EDT
scheduled date
Group
live session
English
language
host chosen
AliveLLC
Core & Confidence Pilates
A focused Pilates session aimed at strengthening the core while reinforcing confidence-building mindset techniques.
Duration :1 hour
Date :July 10th, 2026
Time :1AM to 2AM EDT
Format :Group
Location :Sessions Drive, Plainfield, CT, 06354
What you'll need
1
Pilates/yoga mat
2
Water
3
Comfortable activewear
Rules
1
Focus on form over speed.2
No comparing yourself to others.3
Modify when needed.4
Hydrate.5
Respect class pacing.
