150 credits
Jul 16th, 2pm to 3pm EDT
Jul 16th, 2pm to 3pm EDT
scheduled date
One-on-One
live session
English, Spanish
language
host chosen
SebastianSoler
Weight Training 101
Build a strong foundation with a personalized one-on-one weight training session designed for beginners. This in-person class focuses on proper form, basic strength movements, safe technique, and confidence in the gym. Ideal for anyone looking to start strength training with guidance, structure, and support.
Duration :1 hour
Date :July 16th, 2026
Time :2PM to 3PM EDT
Format :One-on-One
Location :10 Village Green Way, Key Biscayne, FL, 33149
