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150 credits

Jun 1st, 2pm to 3pm EDT

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Jun 1st, 2pm to 3pm EDT

scheduled date

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One-on-One

live session

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English, Spanish

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Weight Training 101
Sebastian Soler
SebastianSoler

T2

Weight Training 101

Build a strong foundation with a personalized one-on-one weight training session designed for beginners. This in-person class focuses on proper form, basic strength movements, safe technique, and confidence in the gym. Ideal for anyone looking to start strength training with guidance, structure, and support.

Duration :1 hour
Date :June 1st, 2026
Time :2PM to 3PM EDT
Format :One-on-One
Location :10 Village Green Way, Key Biscayne, FL, 33149

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