Athens, GR
Passionate wellness coach dedicated to helping clients achieve balance in mind, body, and spirit. With over 8 years of experience in holistic health, I specialize in combining evidence-based fitness techniques with mindfulness practices. My approach is client-centered, focusing on sustainable lifestyle changes rather than quick fixes. Whether you're looking to improve your physical fitness, manage stress, or develop healthier eating habits, I'm here to guide you every step of the way.
Nora Adebayo
Marcus Whitfield
Elena Papadimitriou
Jasper Okonkwo
Lina Chandra
Rafael Dominguez
Anika Johansson
Tobias Mensah
Priya Venkatesh
Camille Dufresne
Idris Olatunde
Suki Yamamoto
Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM), 2018
Registered Yoga Teacher (RYT-500) - Yoga Alliance, 2019
Precision Nutrition Level 2 Certification - Precision Nutrition, 2020
Certified Health Coach - American Council on Exercise (ACE), 2021
Mental Health First Aid Certification - National Council for Mental Wellbeing, 2022
B.S. in Kinesiology - University of Miami, 2017
Mindfulness-Based Stress Reduction (MBSR) Teacher Training - UC San Diego, 2023
Certified Strength and Conditioning Specialist (CSCS) - NSCA, 2019
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