Deb N

Hi, I’m Deb! 🤎 I’m a Pilates instructor and founder of Pilates Unplugged. My approach focuses on intentional movement, controlled tempo and building strength through a strong mind-body connection. I offer modifications and progressions so you can feel challenged and supported at any fitness level. Whether we’re working together privately or in a group, my goal is to help you feel stronger, more confident and connected to your body while making movement something you look forward to!