This session has no upcoming dates scheduled yet.
10 credits
Schedule TBD
scheduled date
One-on-One
live session
English
language
host chosen
SofiiaShalamai
Mindful Moments: A Guided Meditation for Inner Calm
Take a few minutes to pause, breathe, and reconnect with the present moment. This guided meditation helps release tension, quiet a busy mind, and restore a sense of balance — whether you're starting your day or winding down after it. No experience needed, just a quiet space and an open mind
Duration :30 minutes
Date :To be scheduled
Time :TBD
Format :One-on-One
Mode :Listen-only
Virtual Session
Join from anywhere via secure video call.
Listen-only· Cameras and mics off — listen-only
