Jul 19th, 2pm to 3pm
Jul 19th, 2pm to 3pm
scheduled date
Group
live session
English, Spanish
language
host chosen
Beginner Yoga & Meditation Class
Relax, reset, and build a strong foundation in this beginner-friendly group yoga and meditation class. This virtual session focuses on simple yoga poses, gentle movement, breathing techniques, mindfulness, and guided meditation to help participants improve flexibility, reduce stress, and feel more balanced.
Join from anywhere via secure video call.